Wild Rice and Greens

Don't you love heat and serve rice bags? They are varied in flavors, grains, and ready to eat in less than five minutes. Sadly, with the ease of cooking comes the high intake of salt and the high outtake in the pocketbook. Luckily enough, most ready to serve bags are easily replicated with fresh cooked ingredients such as this Seven Grain Spinach Salad found on the back of our local grocer brand seven grain ready to serve rice pouch. Texmati whole grain rice mixture with fresh baby arugula and dinner served.

Modifications Made:
One cup of Texmati Royal Blend cooked with three quarters cup water and three quarters cup reduced sodium chicken broth. When almost done, 12 ounces baby arugula was tossed on top of rice and allowed to soften. Juice of half fresh lemon added before mixing together.

Scaled for Likability: Great
Fresh, filling, and fabulously easy. Whole grains provided the texture and the heartiness, greens provided the colors and the nutrients. If you needed meat, this would have paired well with chicken or pork.

Edit March 5, 2021:
Leftovers were warmed in the microwave to just off fridge cold but not yet steaming and it was perfect. This dish could be served hot, room temperature, or cold of the rice was just served over a bed of arugula. Very flexible.

Papas a La Mexicana (Ranchera)

It is a crying shame that there are six hens and not a egg in sight. What am I supposed to do with homemade ranchero sauce? Thankfully with a few quick searches of the internet a recipe from my hometown newspaper was discovered: Papas Ranchera . Not once in the thirty years I lived in my hometown did I ever eat at a local food joint serving papas rancheras. No time like the present to remedy this cultural dish. Because this recipe is hidden behind a paywall (grrr...) I have included it here for you: Servings: 4-6 Ingredients: 1 pound potatoes, diced 1/4 cup vegetable oil 1/2 large onion 1 1/2 medium tomatoes 3 jalapenos 1/8 teaspoon garlic powder 1/2 teaspoon salt 1/2 cup juice from canned tomatoes Instructions: Fry potatoes in vegetable oil until lightly browned (about 4-6 minutes). Saute onions, tomatoes, jalapenos until soft. Add garlic powder and salt. Add tomato juice until vegetables are covered (may need to add water). Bring to a boil and then add po...

Better Than Campbell's Old Fashion Vegetable Soup

Went to the store with the hopes of gathering fresh produce for soup. With more than 45 people in line for two packages of any meat product and the produce section containing only avocado, orange, and most randomly, strawberries, I settled upon canned soup. Well not canned soup since that section was still void of food, too. Instead soup made from canned goods as the canned vegetable section had been mostly restocked. Soups like this 15 Minute Vegetable Soup are ideal in dire food situations such as current times. Modifications Made: Plain petite diced tomatoes omitted, frozen carrots instead of canned, green beans and corn undrained, peas omitted (gross, nasty little pods), one cup celery, three cups diced potatoes, one can tomato sauce, two beef and two pollo de tomate bouillon cubes, six cups water. Once onions were softened, carrots/celery/potatoes/juice of green beans and corn, sauce, bouillon cubes, water were added and allowed to simmer until carrots almos...

Cold Corn Bean Salsa

Nothing says junk food like chips and salsa, chips and cheese dip, chips and guacamole. Over the years I have perfected my salsa. It's good on tacos, on nachos, on enchiladas, and of course on chips. Just because I have the best salsa doesn't mean I don't like to try new salsa's like this Best Black Bean and Corn Salsa. Modifications Made: Shoepeg corn was replaced with one can of standard yellow corn with no salt added. Petite diced tomatoes were reduced by half. Italian dressing was swapped for half teaspoon comino, half teaspoon of chili powder, and two tablespoon of fresh lime juice. Salsa was made and let rest for two hours before eating. Scaled for Likability: Good Salsa this was not. Good it was however. It was too much for chips by themselves but was great served over a soft beef taco.

Eating Waffles

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