Sweet Potato and Black Bean Barley

Happy Fall! Normally we never experience fall on the first day of fall as we are usually in late summer heat. Today, however, there's a tropical storm in the Gulf and we are getting strong north winds with much cooler temperatures. Last year on this same day it was 95°, upper 90% humidity, and sticky south winds blowing in the low 20mph. Today, the temperature was only 75°, upper 70% humidity, and dry north winds in the low teens. What a difference. Too bad summer is scheduled to return in two short days. Until then fall foods! To start out the fall fest, Barely Pilaf with Sweet Potato and Black Beans.

Modifications Made:
Scallions were reduced to half cup.

Scaled for Likability: Great
Finding meatless meals that are filling can be difficult. Meatless meals like stir fry and lo mein are great and healthy and easy to make but an hour after eating both table counterparts are rummaging in the pantry, the fridge, the freezer. Three hours after dinner the pantry, fridge, and freezer doors were all quiet and closed. What is better is the fact the filling meal was so healthy, easy to cook, and versatile.

Omission of the lime, garlic, comino, and cilantro for finely chopped walnuts, dried cranberries, and a dash of nutmeg would be a great way to swap flavors from Mexican to fall.

Edit Sept 24, 2020:

Leftovers were warmed up in a skillet on low and served for lunch with a side salad and was the barely was not sticky, the beans were not dry, and the sweet potatoes were not chewy in texture. Glad the full recipe was made.

Better Than Campbell's Old Fashion Vegetable Soup

Went to the store with the hopes of gathering fresh produce for soup. With more than 45 people in line for two packages of any meat product and the produce section containing only avocado, orange, and most randomly, strawberries, I settled upon canned soup. Well not canned soup since that section was still void of food, too. Instead soup made from canned goods as the canned vegetable section had been mostly restocked. Soups like this 15 Minute Vegetable Soup are ideal in dire food situations such as current times. Modifications Made: Plain petite diced tomatoes for flavored tomatoes, frozen carrots instead of canned, green beans and corn undrained, peas omitted (gross, nasty little pods), one can tomato sauce, two low sodium chicken and two pollo de tomate bouillon cubes, six cups water. Once onions were softened, carrots, juice of green beans and corn, sauce, bouillon cubes, water were added and allowed to simmer until carrots almost tender. Green beans and corn tossed in, heat t

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Pictures are deceptive. What this picture of this recipe does not show is how old and faded the print out paper is, how many stains are smudged across various spots, and the numerous notes written in the top right corner with the first one dating back to college days in 2001. Yikes, twenty years ago makes this paper print out old, no wait, that makes me old. Eek. Sadly, my current living quarters do not allow for cooking of this cheesecake. In fact the last time this recipe has been made have been close to six or seven years. That is just too long. Too long. Luckily, we are spending Spring Break at family with a real oven. A family who will help eat this oh so rich, very decadent, supremely yummy cheesecake. Modifications Made: There are four keys to a successful cheesecake. ONE: all ingredients must be room temperature. If your house is ice chest cold, then warm the ingredients on the stovetop. TWO: do not over mix. Excessive mixing creates air pockets resulting in split mi

The Great Freeze 2021 Vegetable Broth

Good grief, this cold snap. Every year I wish and wish for cold weather so this table can eat soups without melting. Well this year winter came and came with a vengeance. Two days below freezing with no water, no power, no internet/cell service. It's the dark ages. If you need more info just search for Texas Grid Failure 2021 . Yes, this tragic affair has its own wiki page. Good grief. Did you know that if temperatures drop below freezing for too long, refrigerators will not keep your cold stuff from freezing? Well, they don't. And with 17℉ temps, this tables fridge contents froze. What to do with a fridge full of frozen fresh veggies? Veggie stock. No recipe was used, it was just all the veggies in the fridge (white and yellow onions, garlic, jalapeno, green onions, three roma tomatoes, celery, two russet potatoes, seven carrots, and a red and green bell pepper) salt and pepper, and enough water to just touch the top layer of veggies. I did not want the veggies floa

Eating Waffles

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